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My Weekly Shopping Cart
POSTED BY Rosemary ON Jan 20th, 2012
Written By: Rosemary Seguin CNP, NNCP
This week, I was running low on all my wonderful, non toxic, chemical free, natural cleaning supplies. So don’t be alarmed when you see quite a few on my list this week, I promise you my house is not that dirty. The great thing is that they last for many months! So even though they can be a tad more expensive than the toxic, cancer causing, harshly scented varieties, it’s worth the extra few cents.
My Shopping Tip This Week: Always buy 100% Natural and Eco Friendly Cleaning Products – Or make your own! Did you know that the “chemical” cleaning products used in your home, office, school etc. are harmful to your health? The many different chemicals these products contain are linked to asthma, allergies, skin irritation, hyperactivity in children, nausea, headaches, birth defects and the list goes on.
Did you also know that the chemicals found in cleaning products are also found in the bloodstreams of newborn babies? Think about it, we inhale these cleaning products all day long. Even if you can’t see or particularly smell them, they are in the air, on our desk, in our clothes…you can’t escape them. They will get in to your blood steam and eventually can cause serious health-related problems.
Do your family a favour and make your home a healthy and safe place to live. The natural cleaners work just as good or better, in my opinion, and I’m a real stickler when it comes to having a squeaky clean and green home.
My shopping cart this week:
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Vegetables |
Fruits |
Grocery |
Meat |
Other |
Frozen Foods |
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Fresh Basil |
Organic Avocados |
Organic Quinoa |
Wild Caught Sockeye Salmon |
Organic Eggs |
Silver Hills – Sprouted Grain Bread |
|
Vidalia Onions |
Bananas |
Lundberg Short grain brown rice |
Beretta Whole Chickens |
Pecorino Crotonese – Sheep Cheese |
Ezekiel Sprouted grain burger buns |
|
Organic Cauliflower |
Raspberries |
Annalisa Chick Peas |
Yorkshire – Certified Organic Boneless Chicken Breasts |
Raw Walnuts |
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Organic Granny Smith Apples |
Organic Blueberries |
Ginger People Ginger Chews |
100% Beef – Hormone & Antibiotic Free Top Sirloin Steaks |
Organic Firm Tofu |
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Organic Kale |
Grapefruits |
Martelli Sun Dried Tomatoes |
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Mike & Mikes Organic Pitted Prunes |
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Organic Swiss Chard |
Organic Oranges |
Pastariso Brown rice Pasta |
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Stone Mill Bakery Olive Baguettini |
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Organic Hot House Tomatoes |
Organic Royal Gala Apples 3lb Bag (great for making apple sauce) |
Neal Brothers Organic Mild Salsa |
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Nature Clean Dishwasher packs |
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Organic Lime Juicer |
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Native Organic 100% Arabica Ground Coffee |
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Earth Matters Surface cleaner |
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Organic Lemons |
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White Vinegar – (great for cleaning the floors, counters, showers, sinks, etc.) |
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Ecover Toilet Bowl Cleaner |
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Ginger |
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Borax Stain Remover |
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Garlic |
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Nature Clean Laundry Detergent |
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Organic Baby Arugula |
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Ecover All purpose cleaner |
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Happy Shopping!